GKR Karate Central Coast
0411 110 983 Free Trial
Gosford Showground Rd, Gosford NSW 2250 Erina Shops 4–5, 8–12 Karalta Rd, Erina NSW 2250 Charmhaven 1/10 O’Hart Close, Charmhaven NSW 2263 Woy Woy Unit 3, 175 Blackwall Rd, Woy Woy NSW 2256 Gwandalan Cnr Koowong Rd & Noamunga Cres, Gwandalan NSW 2259 Tuggerah 1 Pacific Highway, Tuggerah NSW 2259 View full timetableAll 6 venues, side by side
Yoji · 3–4 yrsGames, balance and listening skills Juniors · 5–12 yrsConfidence, discipline, self-defence Family ClassesTrain together in one session Advanced & KataGreen belt and above Yoga at ErinaBookings essential The Kooshies NewBring a friend, earn a collectable
Locations
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Why GKR
Register for Kickstart 0411 110 983
Seven days a week

Class Timetable

67 classes every week across 6 Central Coast venues — from Yoji three-year-olds through to advanced black belts. One membership gets you into all of them, so mix and match whatever fits your week.

Register for Kickstart Book a yoga class

Gosford Prime

Gosford Showground — “Dwyer Pavilion”
Showground Rd, Gosford NSW 2250
Amanda Meyer · 0411 110 983
Directions Register
Juniors Ages 5–12, big energy and big focus Family Parents and kids on the mat together Advanced Green belt and above, any age Kumite Controlled sparring and timing All Grades Open to all ages and all grades By Invite Tournament squad and instructor classes
Weekly class timetable for Gosford Prime
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning 11:00am – 12:00pm All Grades 12yrs + 9:15 – 9:45am Kumite, Yellow + 9:15 – 10:00am White–Orange Family
Check Classes 10:00 – 10:45am All Ages & Grades Family Class 10:15 – 11:30am Green +
Juniors 5 – 12 years 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm
Family Class All ages & grades, 5 years + 6:00 – 7:00pm 6:00 – 6:45pm 6:00 – 6:45pm 6:00 – 6:45pm Tournament Squad — invitation only 6:00 – 6:45pm
Advanced Any age 7:00 – 8:00pm Green + 7:00 – 8:00pm Green + 7:30 – 9:00pm Instructor Class — invitation only 7:00 – 8:00pm Brown +

Monday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm Family

Family Class

All ages & grades, 5 years +

Tuesday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm Family

Family Class

All ages & grades, 5 years +

7:00 – 8:00pm

Advanced

Any age · Green +

Wednesday

11:00am – 12:00pm All Grades

Morning

All Grades 12yrs +

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm Family

Family Class

All ages & grades, 5 years +

7:00 – 8:00pm

Advanced

Any age · Green +

Thursday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm By Invite

Family Class

All ages & grades, 5 years + · Tournament Squad — invitation only

7:30 – 9:00pm By Invite

Advanced

Any age · Instructor Class — invitation only

Friday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm Family

Family Class

All ages & grades, 5 years +

7:00 – 8:00pm

Advanced

Any age · Brown +

Saturday

9:15 – 9:45am Kumite

Morning

Kumite, Yellow +

10:00 – 10:45am Family

Check Classes

All Ages & Grades Family Class

Sunday

9:15 – 10:00am Family

Morning

White–Orange Family

10:15 – 11:30am Advanced

Check Classes

Green +

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.

Erina Prime

Erina Prime Centre
Shops 4–5, 8–12 Karalta Rd, Erina NSW 2250
Amanda Meyer · 0411 110 983
Directions Facebook Register
Yoji Our littlest karateka, ages 3–4 Juniors Ages 5–12, big energy and big focus Family Parents and kids on the mat together Kata Form and technique refinement Yoga Mobility and recovery — bookings essential All Grades Open to all ages and all grades
Weekly class timetable for Erina Prime
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga 9:30 – 10:30am Bookings essential 8:30 – 9:30am Bookings essential
Yoji Class 3 – 4 years 4:00 – 4:30pm 4:00 – 4:30pm
Juniors 5 – 12 years 5:00 – 5:45pm 4:45 – 5:30pm 9:30 – 10:00am Kata & Kumite, Yellow +
Family Class All ages & grades, 5 years + 5:00 – 5:45pm 6:00 – 7:00pm 5:45 – 6:30pm 10:00 – 11:00am 10:00 – 11:00am
All Ages & Grades 5 years + 7:30 – 9:00pm

Monday

No classes at Erina on Mondays — pick another day, or your membership works at every other dojo on this page.

Tuesday

4:00 – 4:30pm Yoji

Yoji Class

3 – 4 years

5:00 – 5:45pm Family

Family Class

All ages & grades, 5 years +

Wednesday

9:30 – 10:30am

Yoga

Bookings essential

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm Family

Family Class

All ages & grades, 5 years +

7:30 – 9:00pm All Grades

All Ages & Grades

5 years +

Thursday

4:00 – 4:30pm Yoji

Yoji Class

3 – 4 years

4:45 – 5:30pm

Juniors

5 – 12 years

5:45 – 6:30pm Family

Family Class

All ages & grades, 5 years +

Friday

No classes at Erina on Fridays — pick another day, or your membership works at every other dojo on this page.

Saturday

8:30 – 9:30am

Yoga

Bookings essential

10:00 – 11:00am Family

Family Class

All ages & grades, 5 years +

Sunday

9:30 – 10:00am Kata

Juniors

5 – 12 years · Kata & Kumite, Yellow +

10:00 – 11:00am Family

Family Class

All ages & grades, 5 years +

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.

Charmhaven Prime

Charmhaven Prime Centre
1/10 O’Hart Close, Charmhaven NSW 2263
Amanda Meyer · 0411 110 983
Directions Facebook Register
Yoji Our littlest karateka, ages 3–4 Juniors Ages 5–12, big energy and big focus Beginners White to orange belt, all ages 5+ Family Parents and kids on the mat together Advanced Green belt and above, any age Kata Form and technique refinement By Invite Tournament squad and instructor classes
Weekly class timetable for Charmhaven Prime
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoji Class 3 – 4 years 4:15 – 4:45pm 4:15 – 4:45pm
Juniors 5 – 12 years 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm 5:00 – 5:45pm
Beginners White – Orange belt, 5 years + 6:00 – 7:00pm 6:00 – 6:45pm 6:00 – 7:00pm 6:00 – 6:45pm 6:00 – 7:00pm 9:00 – 9:45am Family Class, all ages & grades
Advanced Any age, Green belt + 6:00 – 7:00pm 6:00 – 6:45pm 6:00 – 7:00pm 6:00 – 6:45pm 6:00 – 7:00pm 10:00 – 10:45am Kata Class, Yellow belt +
Specialist 7:30 – 9:00pm Instructor Class — invitation only 7:00 – 7:30pm Kata Class, Green belt +

Monday

4:15 – 4:45pm Yoji

Yoji Class

3 – 4 years

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm

Beginners

White – Orange belt, 5 years +

6:00 – 7:00pm

Advanced

Any age, Green belt +

Tuesday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm

Beginners

White – Orange belt, 5 years +

6:00 – 6:45pm

Advanced

Any age, Green belt +

7:30 – 9:00pm By Invite

Specialist

Instructor Class — invitation only

Wednesday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm

Beginners

White – Orange belt, 5 years +

6:00 – 7:00pm

Advanced

Any age, Green belt +

7:00 – 7:30pm Kata

Specialist

Kata Class, Green belt +

Thursday

4:15 – 4:45pm Yoji

Yoji Class

3 – 4 years

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 6:45pm

Beginners

White – Orange belt, 5 years +

6:00 – 6:45pm

Advanced

Any age, Green belt +

Friday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm

Beginners

White – Orange belt, 5 years +

6:00 – 7:00pm

Advanced

Any age, Green belt +

Saturday

No classes at Charmhaven on Saturdays — pick another day, or your membership works at every other dojo on this page.

Sunday

9:00 – 9:45am Family

Beginners

White – Orange belt, 5 years + · Family Class, all ages & grades

10:00 – 10:45am Kata

Advanced

Any age, Green belt + · Kata Class, Yellow belt +

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.

Woy Woy Prime

Woy Woy Prime Centre
Unit 3, 175 Blackwall Rd, Woy Woy NSW 2256
Amanda Meyer · 0411 110 983
Directions Register
Yoji Our littlest karateka, ages 3–4 Juniors Ages 5–12, big energy and big focus Beginners White to orange belt, all ages 5+ Advanced Green belt and above, any age
Weekly class timetable for Woy Woy Prime
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoji Class 3 – 4 years 4:15 – 4:45pm
Juniors 5 – 12 years 5:00 – 5:45pm 5:00 – 5:45pm
Beginners All ages 5 +, White – Orange belt 6:00 – 6:45pm 6:00 – 6:45pm 6:00 – 6:45pm
Advanced All ages 5 +, Green belt + 7:00 – 8:00pm 7:00 – 8:00pm 7:00 – 8:00pm

Monday

6:00 – 6:45pm

Beginners

All ages 5 +, White – Orange belt

7:00 – 8:00pm

Advanced

All ages 5 +, Green belt +

Tuesday

5:00 – 5:45pm

Juniors

5 – 12 years

Wednesday

6:00 – 6:45pm

Beginners

All ages 5 +, White – Orange belt

7:00 – 8:00pm

Advanced

All ages 5 +, Green belt +

Thursday

4:15 – 4:45pm Yoji

Yoji Class

3 – 4 years

5:00 – 5:45pm

Juniors

5 – 12 years

Friday

6:00 – 6:45pm

Beginners

All ages 5 +, White – Orange belt

7:00 – 8:00pm

Advanced

All ages 5 +, Green belt +

Saturday

No classes at Woy Woy on Saturdays — pick another day, or your membership works at every other dojo on this page.

Sunday

No classes at Woy Woy on Sundays — pick another day, or your membership works at every other dojo on this page.

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.

Gwandalan

Gwandalan Community Hall
Cnr Koowong Rd & Noamunga Cres, Gwandalan NSW 2259
Amanda Meyer · 0411 110 983
Directions Register
Juniors Ages 5–12, big energy and big focus All Grades Open to all ages and all grades
Weekly class timetable for Gwandalan
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Juniors 5 – 12 years 5:00 – 5:45pm 5:00 – 5:45pm
All Ages & Grades 6:00 – 7:00pm 6:00 – 7:00pm

Monday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm All Grades

All Ages & Grades

Tuesday

No classes at Gwandalan on Tuesdays — pick another day, or your membership works at every other dojo on this page.

Wednesday

5:00 – 5:45pm

Juniors

5 – 12 years

6:00 – 7:00pm All Grades

All Ages & Grades

Thursday

No classes at Gwandalan on Thursdays — pick another day, or your membership works at every other dojo on this page.

Friday

No classes at Gwandalan on Fridays — pick another day, or your membership works at every other dojo on this page.

Saturday

No classes at Gwandalan on Saturdays — pick another day, or your membership works at every other dojo on this page.

Sunday

No classes at Gwandalan on Sundays — pick another day, or your membership works at every other dojo on this page.

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.

Tuggerah

Tuggerah Public School Hall
1 Pacific Highway, Tuggerah NSW 2259
Amanda Meyer · 0411 110 983
Directions Register
All Grades Open to all ages and all grades
Weekly class timetable for Tuggerah
Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday
All Ages & Grades 6:00 – 7:00pm

Monday

6:00 – 7:00pm All Grades

All Ages & Grades

Tuesday

No classes at Tuggerah on Tuesdays — pick another day, or your membership works at every other dojo on this page.

Wednesday

No classes at Tuggerah on Wednesdays — pick another day, or your membership works at every other dojo on this page.

Thursday

No classes at Tuggerah on Thursdays — pick another day, or your membership works at every other dojo on this page.

Friday

No classes at Tuggerah on Fridays — pick another day, or your membership works at every other dojo on this page.

Saturday

No classes at Tuggerah on Saturdays — pick another day, or your membership works at every other dojo on this page.

Sunday

No classes at Tuggerah on Sundays — pick another day, or your membership works at every other dojo on this page.

Times can shift around public holidays and grading weekends — call Amanda on 0411 110 983 if you’re unsure.
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